hibiscus
There are a great many species of hibiscus (Hibiscus spp.) but most commonly, for the purpose of tea making, we use Hibiscuss abdariff a. Hibiscus belongs to the Malvaceae family, and we use the sepals of this plant for teas.
Taste Profile
When consumed, dried meadowsweet has a sweet taste, along with aromatic and hay-like flavours, and some people also notice medicinal and almond notes. It offers a well-rounded, mellow flavour when enjoyed as a simple beverage, reminiscent of summer evenings in a meadow!
Active Constituents
Salicylic acid, volatile oil, spireine (salicylaldehyde), gaultherine, flavonoids, tannins, mucilage and coumarins
Therapeutic Properties
Analgesic, antacid, antiemetic, anti-inflammatory, antirheumatic, antispasmodic, astringent, carminative, diaphoretic, relaxant, stomachic and urinary antiseptic.
Traditional Uses
Meadowsweet has a long history of traditional use as a gentle remedy for digestive issues such as diarrhoea, nausea, and vomiting. It is known for its ability to ease excess acid and indigestion. Additionally, it was one of the original sources of aspirin and is valued for its pain-relieving and anti-inflammatory properties, particularly in addressing headaches and musculoskeletal issues like arthritis.
Contraindications
Do not use when there is a known aspirin sensitivity. Do not use alongside anticoagulants.
Taste Profile
Hibiscus has a pleasantly tart floral taste (in Iran, it is known as "sour tea"), which some people enjoy drinking as is, while many prefer to add a little honey to take the edge off. Hibiscus tea provides an intense red coloured tea.
Active Constituents
Anthocyanins, polyphenols, vitamins (especially C), minerals and plant acids.
Therapeutic Properties
Antibacterial, antioxidant, astringent, cardiovascular tonic, demulcent, diuretic, emmenagogue, febrifuge, hepatic, hypotensive and nutritive
Traditional Uses
Hibiscus has been traditionally used as a remedy for fever, dry coughs, and sore throats. Its cardiovascular effects have made it popular for conditions related to this system. Modern research has shown that hibiscus can lower high blood pressure and provide some protection to our blood vessels. Additionally, hibiscus has been used to treat diarrhea, protect the liver and kidneys, and support the immune system as a nutritive.
Contraindications
Do not use during pregnancy or lactation.
