Elderflower
The scientific name of the elder tree is Sambucus nigra and this plant is a member of the Caprifoliaceae family.
Taste Profile
When consumed, dried meadowsweet has a sweet taste, along with aromatic and hay-like flavours, and some people also notice medicinal and almond notes. It offers a well-rounded, mellow flavour when enjoyed as a simple beverage, reminiscent of summer evenings in a meadow!
Active Constituents
Salicylic acid, volatile oil, spireine (salicylaldehyde), gaultherine, flavonoids, tannins, mucilage and coumarins
Therapeutic Properties
Analgesic, antacid, antiemetic, anti-inflammatory, antirheumatic, antispasmodic, astringent, carminative, diaphoretic, relaxant, stomachic and urinary antiseptic.
Traditional Uses
Meadowsweet has a long history of traditional use as a gentle remedy for digestive issues such as diarrhoea, nausea, and vomiting. It is known for its ability to ease excess acid and indigestion. Additionally, it was one of the original sources of aspirin and is valued for its pain-relieving and anti-inflammatory properties, particularly in addressing headaches and musculoskeletal issues like arthritis.
Contraindications
Do not use when there is a known aspirin sensitivity. Do not use alongside anticoagulants.
Taste Profile
Dried elderflower has a fresh, sweet, floral, green, fruity, and slightly tropical taste profile. Elderflower cordials are very popular, but the tea itself is also wonderfully fragrant and refreshing.
Active Constituents
Volatile oil, triterpenes, tannins, mucilage, and flavonoids.
Therapeutic Properties
Anticatarrhal, anti-inflammatory, astringent, diaphoretic, emollient, and relaxant.
Traditional Uses
Elderflowers have a long history of being used as a natural remedy for respiratory issues, particularly for addressing excess catarrh. Additionally, they have been valued for their ability to aid the body in breaking a fever by promoting sweating. Elderflower is also highly regarded for its effectiveness in alleviating symptoms of hay fever, such as excessive mucus and watery eyes. Moreover, the soothing tea derived from elderflowers can help ease gastrointestinal spasms and provide relief for various bowel issues, while also imparting a calming and comforting effect.
Contraindications
May lower blood sugar levels — use cautiously if you have diabetes or are due to have surgery. Avoid medicinal doses during pregnancy and breastfeeding.